Welcome to
Your Thyme
Hi there, my name is Elizabeth Brubaker, I am a Certified Menopause Specialist/Nutrition Coach and the owner/founder of Your Thyme Nutrition and Wellness.
As A Menopause Coaching Specialist
I can provide guidance, information and support while navigating the menopausal transition. My programs can assist in managing symptoms, offer advice on lifestyle changes, provide emotional support and help you develop coping strategies to navigate the physical and emotional changes associated with menopause.
Programs
Your Thyme Membership Program
$ 59.99 / Month
This is a monthly membership program where you can interact with women like you who are looking for solutions to the challenges associated with Menopause.
Fit and Flourish
$599.00
Transformative
6-week program tailored for women 40+ navigating the challenges of peri to post-menopause. This program blends nutrition, exercise, and lifestyle strategies to help you feel stronger, healthier, and more confident in your midlife body.
1:1 Menopause Coaching
Contact us for pricing
Discover your personalized path to vibrant health during menopause. Schedule your assessment today to explore how our tailored nutrition, exercise, and wellness coaching can support your journey. Together, we’ll determine the right approach for you, empowering you to thrive through this transformative phase of life.
Midlife Radiance
$1275.00 for 90 days or 3 payments of $450.00
12 Week Transformation: The ultimate wellness program to transform your experience of menopause