This is a monthly membership program where you can interact with women like you who are looking for solutions to the challenges associated with Menopause. It is designed to give you:
-A private community of like-minded 40+ women who value their health, nutrition and well-being
-Monthly challenges for motivation, inspiration and to help improve overall health, nutrition and well-being
-Group coaching calls where we discuss topics associated with menopause, nutrition, fitness and lifestyle
-Monthly meal planning tips and recipes
-Hormone health nutrition tips
-Fitness and wellness tips
$59.99/month